WHOOP’s New AI Coach Actually Makes the App More Useful

Whoop's new "AI coach" feature may change your mind about AI coaches. While it may not understand long-term progress like a real coach, its secret strength lies in explaining the app and its metrics to you. The AI coach operates as a chatbot and can suggest workouts, analyze your personal data, and provide insights on training and nutrition. It even knows the app's features well enough to suggest informative articles on specific topics. With this AI coach, you can ask questions about your own training and recovery history and learn how to meet your recommended Strain. So if you're looking for a helpful tool to guide your productivity and to-do list in the athletic realm, give Whoop's AI coach a try.

Link: WHOOP’s New AI Coach Actually Makes the App More Useful